Stress Management

In this CPD course we will explore what stress is, people’s responses to stress and how stress can be managed.

Topics covered

  • The Stress response
  • Main Stages in our stress response
  • Stressors
  • Links between stress and illness
  • Personality and stress – Type ‘A’ and Type ‘B’ behaviours
  • The distress cycle
  • Managing stress

Certification

On successfully completing each CPD module you will receive a certificate of completion. You will also receive a transcript outlining the CPD course title and hours undertaken to complete the course, topics covered, the course summary objectives and details of the assessment undertaken (where relevant).

Fees

Cost: £30.00 + vat

To purchase the course, please click on the buy now button below:



Duration

Duration: 2 hours
Learning mode: Online

Enroll Now

For more information, contact us today on 020 8249 6340 or email us at info@apeducationonline.co.uk

Enquire Now

    Name

    Email

    Phone

    Course

    Enquiry